Wellness with Kathara Spa
- Micah N. Dillon
- 4 days ago
- 1 min read
Happy Monday!
Today's Wellness episode features Emily from Kathara Spa. Since 2017, their services has helped identify and treat the tension areas in my body that was due to experiencing loss and grief. Both Emily and I share how massage therapy can be critical to managing pain and releasing the trauma that we hold in our bodies.
Click the video below to hear more.
Kathara Spa
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