MONDAYS WITH MICAH

Happy Monday! Our last Wellness episode for this month features my good friend Kay Cuthbertson. After a long career in beauty, she...

Happy Monday! This week's Wellness episode features family nurse practitioner Becky Babb Johnson. She shares her personal health journey...

Happy Monday! Today's Wellness episode features Stephanee from Yoga from the Heart. We discuss the need and benefits of body and mind...

Happy Monday! Today's Wellness episode features Emily from Kathara Spa. Since 2017, their services has helped identify and treat the...

Happy Labor Day! This month we are kicking off our Wellness Series by sitting down with Samantha from The Lighthouse Project. We discuss...